ADHD Therapy and Assessment for NYC Performers
Living with ADHD while navigating a high-pressure career can feel like your brain is stuck in overdrive—making it difficult to focus or rest.
At Cognitive Reset Counseling we help NYC performers who struggle with ADHD symptoms feel less overwhelmed, stay focused, and create routines that fit their creative, fast-paced lives.
Stop ADHD from Controlling Your Life and Career
Whether you’ve been diagnosed with ADHD or just feel like it’s affecting your daily life, we’re here to help you understand what’s going on and build real, lasting change that works for you.
Attention-Deficit/Hyperactivity Disorder (ADHD) is a neurodevelopmental condition that affects focus, impulse control, and energy levels. While often diagnosed in childhood, many adults—especially creative entrepreneurs and performers—continue to struggle with symptoms that impact work, relationships, and self-esteem.
Our experienced therapists are here to help you manage ADHD in your daily life, establish positive routines, and feel more in control.
THE SUPPORT YOU NEED
Helping Entrepreneurs & Entertainers Manage ADHD
Our clients in Brooklyn & NYC include:
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Performers managing scattered thoughts and stage stress
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Artists and designers with trouble staying on track
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Entrepreneurs juggling a million ideas and no time to execute them
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Neurodivergent adults seeking tools without shame
How Does ADHD Therapy Work?
ADHD therapy is tailored to each person and focuses on helping you manage symptoms in a way that fits your life. Here's what you can expect the process to look like at Cognitive Reset Counseling:
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ADHD Assessment:
We start with a computerized brain function test (CNS Vital Signs) and in-depth interviews to understand how ADHD shows up for you.
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Personalized Therapy Plan:
Your plan may include Cognitive Behavioral Therapy (CBT) to improve focus, time management, and emotional regulation; mindfulness to reduce impulsivity; and practical strategies for staying organized and meeting goals. We also offer talk therapy to support you through everyday challenges—ADHD-related or not.
Your ADHD therapy plan is designed around your unique needs, strengths, and lifestyle. Have questions? View our FAQ.
THE SUPPORT YOU NEED
Is ADHD Affecting Your Daily Life?
In adults—especially creatives and high achievers—ADHD can show up as:
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Constant overwhelm and trouble prioritizing tasks
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Struggles with organization, time management, or decision-making
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Hyperfocus on some things, but avoidance of others
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Restlessness or difficulty sitting still
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Emotional reactivity or low frustration tolerance
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Procrastination followed by burnout
Should You Get an ADHD Assessment?
What do ADHD symptoms look like?
Do you struggle with constantly losing focus or becoming easily distracted? Feeling forgetful or disorganized? Being impulsive or acting without thinking? Difficulty following through with tasks or completing projects? Or experiencing restlessness or feeling “on edge”? If these symptoms sound familiar, it might be time to get an assessment.
Do I need an ADHD Assessment?
The CNS Vital Signs Assessment is a computerized tool that evaluates brain function in areas like attention, memory, and reaction time. It helps clarify whether symptoms—such as inattention or impulsivity—are related to ADHD or other concerns, providing insight for personalized treatment and support.
What should I expect my ADHD Assessment to involve?
The assessment typically involves evaluating various aspects of functioning to detect any potential issues. During the assessment, we check:
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Verbal and visual memory
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Verbal and visual memory
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Psychomotor speed
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Reaction time
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Complex and simple attention
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Cognitive flexibility
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Processing speed
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Executive function
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Motor speed
What is the cost of an ADHD Assessment?
The cost of the CNS vital assessment is $150, which covers the evaluation itself. In addition to this, there is a first copay for a follow-up session where we’ll discuss the results, treatment planning, and any necessary referrals for ongoing care or therapy. The follow-up session ensures you receive a comprehensive understanding of your assessment results and guidance for the next steps in your care.
How do I begin ADHD therapy with Cognitive Reset Counseling?
We're so happy you're ready to take control of your ADHD. To learn more about the assessment process and how to schedule your CNS Vital assessment, you may email us at amanda.cognitiveresetcounseling@gmail.com.
