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Free Anxiety Self-Evaluation for NYC Creatives & Professionals
Feeling overwhelmed or “on edge” more often lately? Anxiety can show up quietly, affecting your energy, creativity, focus, and confidence long before you realize how much it’s impacting your life.
This free, therapist-created Anxiety Self-Evaluation is designed to help you get clarity.
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How anxiety shows up in your body and mind
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Which patterns, habits, or stress responses are draining you
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Ways anxiety may be holding you back in your career, relationships, or creativity
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Where to begin if you want to feel more grounded, calm, and in control
Disclaimer:
This resource is for educational purposes only and does not constitute therapeutic advice or a substitute for mental health treatment.
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